Welcome to CrossFit Katy, Katy’s original CrossFit affiliate serving the city of Katy and surrounding area for 8 years. Founded in June of 2008 as the first CrossFit affiliate on the west side of Houston, we are strong in our beliefs that a solid program of fundamental but very challenging workouts with solid coaching and proper nutritional planning is the key to overall fitness.
CrossFit Katy is focused on helping everyone achieve their personal health and fitness goals. We are also proud to have trained and sent elite athletes and teams to the CrossFit Games Sectionals and Regional Events in 2010, 2011, 2012, 2013, 2014 and 2015. In 2014 our Team of athletes finished 2nd in the South Central Region and competed in California at the CrossFit Games, one of only 42 teams to make it to that stage of the competition. Hard work and dedication works for all levels!
CrossFit Katy’s training facility is over 7,000 square foot of air conditioned space in a retail development. We have a clean open space with all the equipment necessary to properly train and excel in CrossFit. Our location also provides our member’s with access to bathroom facilities that have three showers for men and three showers for women.
We offer group training, personal training and/or programming, and nutritional consulting, all of which are scalable and open to all levels of fitness. Three days a week we also offer Kid Care for those that need supervised care for their children.
At CrossFit Katy you get an education for a lifetime of functional fitness and you will quickly see how we can reshape your body and your mind. Once you join you become part of a community that is supportive and wants you to succeed.
We offer multiple classes providing our members with over 40 different hour long sessions throughout a week to provide you with a class schedule that is flexible to fit your needs. Our group sessions are one hour and each session in which you will get an extended warm-up with instruction, a skills or strength session, and a CrossFit Workout of the Day. Through this hour you will get extensive coaching to ensure safety, form, and maximum effort. Our CrossFit workouts are cheaper than personal trainer sessions, more challenging and fun than aerobics class or boot camp — and better than either. We teach you functional fitness that you can use for your entire life and we teach it in a fun, safe manner that will excite you, test you, and leave you amazed at your own capabilities. Whether it’s feeling the thrill of their first push up from their toes or mastering the Kettlebell Swing, there is something in each workout that leaves a CrossFit Katy member saying, “I can’t believe I just did that.”
CrossFit is a revolutionary trend that makes outstanding fitness both fun and affordable and is like nothing else you’ve ever tried before and CrossFit Katy offers all of this at some of the best prices in the area for CrossFit training or personal training. If you look into hiring a personal trainer at an area gym you’ll be paying anywhere from $50 to $100 per hour on top of your monthly dues. At CrossFit Katy, group personal training costs less than $12 per session. It’s worth every penny and more. Take a class and we’ll prove to you exactly why. You give us effort and we’ll give you the truth and results. And after every session, you’ll be a happier person. Now, who can put a price tag on happiness? Come experience it for yourself. We look forward to training with you!