Saturday, August 18th, 2018

 In W.O.D.

PARTNER CLASS @ 9 A.M.

Partners:

1 mile Bar Run (not that kind of bar…)

35-25-15-5

Lateral Burpees

Power Cleans 115/75

 

Extra Credit:

Partners

5 Rounds

10 MU

20 Strict HSPU

30 CTB

 

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