Saturday, August 4th, 2018

 In W.O.D.

PARTNER CLASS @ 9 A.M.

Partners:

400 m Ball Carry 70/50

60 Power Snatch 95/65

30 DB Burpee Step overs 20/16

60 Power Snatches

400 m Ball Carry 70/50

 

Extra Credit:

Partners

5 Rounds each alternating

20 Calorie Bike

20 CTB

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