Saturday, June 9th, 2018

 In W.O.D.

SWIM WOD 5:00 P.M.

Meet at Greenway Village Pool : 2023 Greenway Village Dr Katy, TX 77494

PARTNER CLASS @ 9 A.M.

Teams of two:

400 m Run w/ Wall Ball

125 Wall Balls

400 m Run w/ Ball

100 Box Jump Overs

400 m Run w/ Ball

75 Hang Clean & Jerks

 

Extra Credit

Partner

10 Rope Climbs

75 CTB

10 Rope Climbs

 

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