SCHEDULE

WEEKLY SCHEDULE FOR CLASSES!

Time/Date

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:00 a.m.

Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning

6:00 a.m.

Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning

8:00 a.m.

Main Gym – Open Gym

8:30 a.m.

Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning .

9:00 a.m.

Main Gym – CrossFit Strength & Conditioning

9:30 a.m.

Main Gym – CrossFit Strength & Conditioning

Kid Care Room – Kid Care

Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning

Kid Care Room – Kid Care

Main Gym – CrossFit Strength & Conditioning

Kid Care Room – Open

Main Gym – CrossFit Strength & Conditioning

Kid Care Room – Kid Care

10:30 a.m.

Main Gym – Burn Class

Kid Care Room – Kid Care

Main Gym – Burn Class

Kid Care Room – Kid Care

Main Gym – Burn Class

Kid Care Room – Kid Care

4:30 p.m.

Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning

5:30 p.m.

Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning

Back Rig Area – Barbell Club (starts 6 p.m.)

Main Gym – CrossFit Strength & Conditioning

6:30 p.m.

Main Gym – CrossFit Strength & Conditioning

Burn Area – Burn Group Class (6:30 p.m.)

Main Gym – CrossFit Strength & Conditioning Main Gym – CrossFit Strength & Conditioning

Burn Area – Burn Group Class (6:30 p.m.)

Main Gym – CrossFit Strength & Conditioning Burn Area –  Burn Group Class (6:30 p.m.)

Time/Date

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:00 a.m.

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

6:00 a.m.

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

7:00 a.m.

Running Group

8:00 a.m.

Main Gym – Open Gym

Burn Room – Open Gym

8:30 a.m.

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

9:00 a.m.

Main Gym – CrossFit Strength & Conditioning

Burn Room – Barbell Club

9:30 a.m.

Main Gym – CrossFit Strength & Conditioning

Burn Room – Kid Care

Main Gym – CrossFit Strength & Conditioning

Burn Room – Kid Care

Main Gym – CrossFit Strength & Conditioning

Burn Room – Kid Care

Main Gym – CrossFit Strength & Conditioning

Burn Room – Kid Care

Main Gym – CrossFit Strength & Conditioning

Burn Room – Kid Care

10:30 a.m.

Main Gym – Burn Class

Burn Room – Kid Care

Main Gym – Burn Class

Burn Room – Kid Care

Main Gym – Burn Class

Burn Room – Kid Care

4:30 p.m.

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

5:30 p.m.

Main Gym – CrossFit Strength & Conditioning

Burn Room –  Burn Group Class

Main Gym – CrossFit Strength & Conditioning

Burn Room – Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room –  Burn Group Class

Main Gym – CrossFit Strength & Conditioning

Burn Room – Barbell Club (6 p.m.)

Main Gym – CrossFit Strength & Conditioning

Burn Room –  Burn Group Class

6:30 p.m.

Main Gym – CrossFit Strength & Conditioning

Open Gym

Main Gym – CrossFit Strength & Conditioning

Open Gym

Main Gym – CrossFit Strength & Conditioning

Open Gym

Main Gym – CrossFit Strength & Conditioning

Burn Room – Barbell Club (6 p.m.)