Day: March 30, 2020

Saturday, March 28th, 2020

 CLASSES via Zoom Conditioning 50 KB High Pulls 50 DB Shoulder to OH 400 m Run 40 KB HP 40 DB StOH 400 m Run 30 KB HP 30 DB StOH 400 m Run 20 KB HP 20 DB StOH 400 m Run 10 KB HP 10 DB StOH  

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