Day: May 10, 2020

Saturday, May 16th, 2020

 CLASSES via Zoom Conditioning Partners 400 m Run/500 m Row each, alternating – Simultaneously: 50 Burpee Box Jump Over 100 Push Press 75/55 (Rx+ 95/65) – 400 m Run/500 m Row each, alternating 50 Burpee BJO 100 PP – 400 m Run/500 m Row

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