Welcome to CrossFit Katy, Katy’s original CrossFit affiliate serving the city of Katy and surrounding area for 10 years. Founded in June of 2008 as the first CrossFit affiliate on the west side of Houston, we are strong in our beliefs that a solid program of fundamental but very challenging workouts with great coaching and proper nutritional planning is the key to overall fitness.
CrossFit Katy’s mission is to create a community where people can discover, reach and exceed their health and fitness goals utilizing CrossFit methodologies. Our Vision is to provide quality and excellence in our facilities; our training and coaching methods; our business systems; as well as our service to our members by constantly working to be better. We are here to provide our community with a caring, welcoming and fun but competitive environment in which they can succeed and reach their health and fitness goals in order to assist them in living longer, healthier and happier lives. Our values focus on caring, loyalty, commitment, excellence, consistency, learning and enjoyment in all we do.
While our focus is on the everyday athlete, our coaches have trained and sent elite athletes and teams to the CrossFit Games Sectionals and Regional Events in 2010, 2011, 2012, 2013, 2014 and 2015. In 2014 our Team of athletes finished 2nd in the South Central Region and competed in California at the CrossFit Games, one of only 42 teams to make it to that stage of the competition. CrossFit Katy is Hard work and dedication works for all levels!
CrossFit Katy’s training facility is over 7,000 square foot of air-conditioned space in a retail development. We have a clean open space with all the equipment necessary to properly train and excel in CrossFit. Our location also provides our member’s with access to bathroom facilities that have three showers for men and three showers for women.
We offer group training, personal training and/or programming, nutritional consulting as well as 24/7 Unlimited Access through the HybridAF Network.
All of our training methods are scalable and open to all levels of fitness. As CrossFit Inc. states, “the needs of Olympic athletes and our grandparents differ by degree, not kind.”
We also provide Kid Care during two classes on Monday, Wednesday, and Friday for those that need supervised care for their children.
WHAT DO YOU GET?
At CrossFit Katy you get an education for a lifetime of functional fitness and you will quickly see how we can reshape your body and your mind. Once you join you become part of a community that is supportive and wants you to succeed in your health and fitness goals.
We offer several different class types with over 40 different time slots throughout the week to provide you with a class schedule that is can fit your needs. Effective in 2018 we began offering 24/7 Unlimited Access plans to our Unlimited Members through the HybridAF Network (http://www.hybridaf.com/Home/Index) to provide our members with flexibility and 24 hour access when they can’t make a regularly scheduled group sessions.
Our group sessions are one hour and each session in which you will get an extended warm-up with instruction, a skills or strength session, and a CrossFit Workout of the Day. Through this hour you will get extensive coaching to ensure safety, form, and maximum effort. Our CrossFit workouts are cheaper than personal trainer sessions, more challenging and fun than aerobics class — and better than either. We teach you functional fitness that you can use for your entire life and we teach it in a fun, safe manner that will excite you, test you, and leave you amazed at your own capabilities. Whether it’s feeling the thrill of their first push up from their toes or mastering the Kettlebell Swing, there is something in each workout that leaves a CrossFit Katy member saying, “I can’t believe I just did that.”
CrossFit is a revolutionary trend that makes outstanding fitness both fun and affordable and is like nothing else you’ve ever tried before. Come take a class and we’ll prove to you exactly why. You give us effort and we’ll give you results. After every session our goal is for you to leave feeling better. Come experience it for yourself by signing up for a free trail today!