Introduction to CrossFit

Introduction to CrossFit

Interested in trying CrossFit but you are worried that you won’t know how to do all the movements correctly and safely? Or are you just looking for a little more attention to help get you started as you begin your CrossFit journey?

CrossFit Katy is proud to offer all new members an option four-week intro program specifically designed to help those new to CrossFit. These sessions will provide individual or small group training to the new member to teach the methodology and technique behind CrossFit and its movements so you feel comfortable as you begin working into the larger group classes.

We offer four sessions for $100 for new members within their first month of registration. Email us today at to get signed up for your free trial class and to find out more about our Introduction to CrossFit program.

Our Introduction to CrossFit sessions are available as a service once you have signed up for a monthly membership.



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