Saturday, March 14th, 2020

Saturday, March 14th, 2020

CLASS @ 9 A.M.

Teams of 4

A) 800 m Wall Ball Run 20/14

B) working simultaneously:

100/80 Calorie Bike

100/80 Calorie Row

100 Power Cleans 115/80 (Rx+ 135/95)

Jessie Strange

Jessie Strange

RECENT POSTS

Scroll to Top