Saturday, April 25th, 2020

Saturday, April 25th, 2020

 CLASSES via Zoom

Conditioning

Partners

3rds
400m run (same time)
30 Single DB burpee squat cleans ( no bar option)
200m farmers carry
30 double KB or DB hang 2 OH bar option 75/55 RX+95/65

 

Jessie Strange

Jessie Strange

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