Saturday, February 2nd, 2019

Saturday, February 2nd, 2019

PARTNER CLASS @ 9 A.M.

Teams of 3:

3 Rounds

400 m Front Load Ball Carry 100/70

50 Thrusters 96/65

50 Plate Burpee

Thrusters and Burpees done simultaneously

Extra Credit

  1. AMRAP 5
    5 Wtd Strict Pull up
    5 Wtd Dips
Jessie Strange

Jessie Strange

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