Saturday, January 19th, 2019
PARTNER CLASS @ 9 A.M.
Partners:
5 Rounds
80 DU
40 KB Swings 55/35 (Rx+ 70/55)
20 BBJO 24/20
200 m Run each (relay style)
Extra Credit
- AMRAP 8
30 ft Front Rack Lunge 155/105
60/30 ft HS Walk
Recent Posts
PARTNER CLASS @ 9 A.M.
Partners:
5 Rounds
80 DU
40 KB Swings 55/35 (Rx+ 70/55)
20 BBJO 24/20
200 m Run each (relay style)
Extra Credit