Saturday, January 19th, 2019

 In W.O.D.

PARTNER CLASS @ 9 A.M.

Partners:

5 Rounds

80 DU

40 KB Swings 55/35 (Rx+ 70/55)

20 BBJO 24/20

200 m Run each (relay style)

Extra Credit

  1. AMRAP 8
    30 ft Front Rack Lunge 155/105
    60/30 ft HS Walk
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