Saturday, June 15th, 2019

 In W.O.D.

CLASS @ 9 A.M.

Partners

For Time:

3 Rounds

25 Thrusters 95/65 (Rx+ 115/80)

25 TTB

2 minutes rest

3 Rounds

15 Clean & Jerk 115/80 (Rx+ 135/95)

60 DU

2 minutes rest

3 Rounds

30 Deadlifts 165/110 (Rx+ 185/125)

30 Box Jump Overs 24/20

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