Saturday, June 29th, 2019

Saturday, June 29th, 2019

CLASS @ 9 A.M.

Teams of 4:

2 Rounds

Part A  *three movements done simultaneously*

100/85 Calorie Row

100/85 Calorie Bike

100 Partner Bar Facing Burpees

Part B

100 Deadlift 135/95 (Rx+ 165/110)

100 Box Jumps 24/20

 

Jessie Strange

Jessie Strange

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