Saturday, June 6th, 2020

Saturday, June 6th, 2020

STRENGTH & CONDITIONING CLASSES

Strength & Conditioning

For Time:

600 m Run

3 Rounds

12 Single DB Burpee Squat Cleans 50/35

12 Calorie Row

100 m OH DB Lunge

3 Rounds

12 Single DB Burpee Squat Cleans’

12 Calorie Row

600 m Run

Jessie Strange

Jessie Strange

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