Saturday, March 28th, 2020

Saturday, March 28th, 2020

 CLASSES via Zoom

Conditioning

50 KB High Pulls

50 DB Shoulder to OH

400 m Run

40 KB HP

40 DB StOH

400 m Run

30 KB HP

30 DB StOH

400 m Run

20 KB HP

20 DB StOH

400 m Run

10 KB HP

10 DB StOH

 

Jessie Strange

Jessie Strange

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