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Saturday, November 23rd, 2019

 Saturday, November 23rd, 2019

Saturday, November 23rd, 2019

By Jessie Strange
 Posted November 17, 2019
 In W.O.D.
2019-11-172019-11-17https://crossfitkaty.com/wp-content/uploads/2017/12/katy-banner-1.pngCrossFit Katy70375928_10219222309893600_1455577769667723264_n200px200px
78
0

CLASS @ 9 A.M.

Teams of 3

partitioned any way, working simultaneously

For Time:

150 Burpee Box Jump Over 20/20

200 Calorie Row

250 Thrusters 75/55

 

Jessie Strange
Jessie Strange
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