Saturday, October 19th, 2019

Saturday, October 19th, 2019

CLASS @ 9 A.M.

AMRAP 25

Teams of 4

A) 50 Calorie Bike/50 Calorie Row (simultaneous)

B) (simultaneous)

75 Wall Ball 20/14

60 KB Swings 55/35

45 Plate Burpees

 

Jessie Strange

Jessie Strange

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