Thursday, August 6th, 2020

Thursday, August 6th, 2020

STRENGTH & CONDITIONING CLASSES

Conditioning

A) 1 minute max Calories Ski Erg

B) 4 Rounds

100 m OH + Farmers Carry

40 m DB Lunge

15/13 Calorie Bike

Jessie Strange

Jessie Strange

RECENT POSTS

Scroll to Top