Tuesday, April 21st, 2020

Tuesday, April 21st, 2020

 CLASSES via Zoom

Conditioning

3 Rounds

Part A) 3 Rounds

6 Burpee broad jump 4ft (Rx+ 8 reps)

 

24 Double Unders

Part B) 25 KB Swings

Jessie Strange

Jessie Strange

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