Tuesday, November 24th, 2020

Tuesday, November 24th, 2020

STRENGTH & CONDITIONING CLASSES

Strength & Conditioning

Partners

AMRAP 20

25/21 Calorie Row (Rx+ 30/25) while partner holds bar in front rack 75/55

10 Partner Bar Facing Burpees

25 TTB (Rx+ 40)

10 Partner BF Burpees

 

 

Jessie Strange

Jessie Strange

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