Wednesday, June 24th, 2020

Wednesday, June 24th, 2020

STRENGTH & CONDITIONING CLASSES

Strength & Conditioning

AMRAP 25

**400 m Run every 5 minutes

10 Burpees

10 TTB (Rx+ 15)

 


Bootcamp

AMRAP 25
400 M Row
25 KB Swings
15 Med Ball Sit-ups
10 Ring Rows/ Pull Ups
Jessie Strange

Jessie Strange

RECENT POSTS

Scroll to Top