Conditioning
AMRAP 20, team
A) simultaneously:
100/95/90/85/80 Calorie Bike
100/95/90/85/80 Calorie Row
120 PUll Ups (Rx+ CTB)
B) 100 Synchronized OHS 95/65
AMRAP 20, team
A) simultaneously:
100/95/90/85/80 Calorie Bike
100/95/90/85/80 Calorie Row
120 PUll Ups (Rx+ CTB)
B) 100 Synchronized OHS 95/65
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