closed for Bring The Heat
run, du, ttb
bike, swing, lunge, jump
ohs, wall walk
Partners, row, burpee bjo, pull up, step over
hang clean, burpees
partner, bike, pull up, wall ball, run
clean & jerk, row, du
dips, sb get up, lunge, push up pull through, hop
wall walk, bike, ttb
back squat, deadlift, box jump
run, burpee, wall ball
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