bike, burpee box jump, hang squat clean
stoh, du
farmers carry, walking lunge
run, squat snatch
partners, row, burpee, bike
front squat, wall walk, ball clean, pull up
stoh, hop, front squat, run
deadlift, ttb
bench press, ski, step up, kbs, burpee broad jump, wall walk
partners, row, run, bike
thruster, wall ball, du
burpee, pull up, clean
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