partners, run, pull up, bjo, row
clean, bike, partners
bench press, carry, burpee broad jump, vup, kbswing
db snatch, box jump, bike, ttb, wall ball, row
front squat, run, thruster
*weather permitting* kb swing, burpee, du, lunge
partners, bike, snatch, run, ohs
power clean, front squat, jerk lateral burpees, ttb, stoh
push up row, db snatch, bike, step up, ski
wall walk, wall ball, du, farmer carry
run, row, bike
back squat, ball clean, pull up, box jump