Thursday, July 25, 2024

row, du, bike, run
By
Jessie Strange
December 27, 2020
Blog Hero Image

Conditioning

For Time:

1500 m/1350 m Row

150 DU/100 fatties

2.4/2.1 mile Bike

150 DU/100 fatties

1200 m Run

Continue Reading

pushpress gym management software for boutique gyms and fitness studios