Thursday, July 4, 2024

partners, stoh, burpee pull up, double db hang squat clean, bike, run

Jessie Strange

December 27, 2020

Partners, AMRAP 29:36

7 Shoulder to Overhead 135/95

4 Burpee Pull Ups (Rx+ CTB)

7 Double DB Hang Squat Cleans

6 Calorie Bike

*Partner alternates 200 m SB run 70/60/50

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back squat, Jackie

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