Partners, AMRAP 20
A) 50/45/40 Calorie Bike
*Front Load Bag hold 110/85
B) 50 Burpee Box Jump Over 24/20
back squat, du, deadlift
partners, run, barf burpees, fs, pull up
8:30 and 9:30 classes only, partners, du, stoh, ttb, burpees