snatchin' allllll day long
strict press, strict pull up, ski, oh lunge, oh carry, burpee broad jump
row, burpee, du, bike, wall walk
back squat, team of 3, ski, wall ball, bjo, db snatch, ttb, ball clean
db step up, db stoh, run
partners, bike, sb hold, sb run, wall ball, pull up
hang clean, devil's press, wall walk
midline, kb get up, goblet squat, high pull, sit up, bear crawl
run, du, stoh
team of 3, row, ball clean, ttb, bjo
back squat, reverse lunge, burpees
partners, bike, row, lateral burpee, thruster
.png)
