back squat, bj, ttb, dl
plank, ski, sb gu, carry, burpee broad jump
run, wall walk, db oh lunge
c&j, du
bike, row, db snatch, wall ball, pull up, burpee, run
closed for Bring The Heat
burpee to target, wall ball, run
bench press, push up, oh plate lunge, sit up, farmer carry
bike, ball clean, pull up, tall bj
power clean, hang clean, dl, du
partners, row, stoh, run, front squat
partners, deadlift, lateral burpee, wall walk, run