hang snatch, pull up, run, ohs
dips, ski, wall walk, fr lunge, farmer carry
team of 4, burpees, ball cleans, run
partners, row, kbs, ttb
front squat, stoh, du, cluster
partners, pull ups, wall ball, db snatch, run
power clean, row, burpees, power clean
db bench, sb gu, twist, kbs, oh carry
run, oh plate lunge, wall walk
back squat, du, ttb
partners, bjo, gtoh,bike
closed for Girls of Summer
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