closed for Girls of Summer
power snatch, muscle up, tall box jump
row, du, bike, run
bench press, tgu, push up row, rev lunge, shuttle run
ball clean, burpee to target, ttb
front squat, partners, row, lateral hops, heavy wall ball, front load hold
Erg a thon fundraiser for Julie Lodge's trip to the Games
c&j, barf burpees, pull ups
abs, carries, lunge, run, get up
partners, du, burpee broad jump, bike
back squat, dl, ttb, bj
wall walk, db snatch, oh carry, run
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