partners, run, bjo, thruster, MOVE DAY no rig
c&j, lateral burpees
Closed
Christmas Eve - 8:30 and 9:35 classes ONLY
12 days of Christmas
team of 3, row, burpee bjo, fatties, run
back squat, ball squat, ttb
kb stoh, kb fr lunge, farmers carry, Manny's last day
run, db snatch, bj, burpee, wall ball
Cindy or Mary, choose your own adventure, pull up, push up, hspu, pistol, squat
power clean, bike, partners
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