clean complex, wall walks, squat cleans, row
bench press, push ups, kb swings, sit ups, lunge
so much fun, you can't even believe how fun it is!
back squat, wall ball, du, run
partners, bike, burpeett, stoh, ball clean
no class - Holiday Brawl
hang clean, ttb, bj
strict press, wall walk, db burpee dl, db stoh, du
partners, bike, row, run
front squat, thruster, lateral burpee
team of 3, bike, burpee, ball clean, wall walk
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