CINDY, push up, pull up, squat
partners, row, db snatch, bike, fatties
burpee, run
front squat, sb squat, ttb
power clean, bjo
team of 4, bike, row, burpee, swing, wall ball, fatties
squat snatch, run, muscle up
abz, farmer carry, wall walk, step over, front load carry, sit up
dl, stoh, du
front squat, ski, oh db lunge, ttb
partner, row, bike, burpee bjo, ball clean
partners, bike, row, front squat, ttb, db snatch, deadlift, fatties
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