deadlift, bike, burpee, ball clean
bench press, renegade row, oh carry, step up, db twist
partners, row, wall walk, sb get up
front squat, pistols, pull ups
db snatch, bjo, run
team of 3
stoh, DT, deadlift, hang clean
abz, ski, carry, lunge, wall walk
partners, bike, row
devil's press, ttb, run
front squat, db hang squat clean, du
partners, ball clean, pull up, bjo, sb run
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