partners, sb run, pull ups, sb back squat
power clean, deadlift, box jump
bike, row, kb lunge, kb stoh
partner, run
back squat, db thruster, burpee
run, ttb, ball clean
partners, bike, pull up, hang clean&jerk, run, thruster
squat snatch, du, lateral burpee
bench press, tgu, step up, bear crawl, kb swings
endurance cycle week 6
wall walk, burpee, stoh, front load carry
dl, wb, ttb, bj
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