partner, thruster, hang clean, row, bike, burpee, carry
snatch, muscle up, Amanda
bench press, push up, sit up, bear crawl, lunge
team of 4, row, bike, ski barf, fatties
back squat, deadlift, ttb, wall ball
wall walk, box jump, run
partners, ski, bjo, wall ball, bike, row
power clean, run, pull up, ball clean
row, burpee to target, stoh
Closed - Happy New Year!
team of 3, tall bj, db snatch, ttb, bike, run
first WOD in new space 11555 Gaston Rd, Unit F!! Front Squats, squat clean, du
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