24.2
bench press, sb get up, db step up, sit up, bear crawl
partners, bike, fatties, burpee to target, db cluster
bike, db snatch, row, wall ball, run, wall walk
back squat, deadlift, box jump, ttb
team of 3, row, bike, front squat, stoh
24.1
row, swing, bike, wall ball, run
front squat, burpee, du
partners, row, run, bike
clean, ball, pull, bj
partners, wall walk, kb c&j, row, bjo
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